Whole body cryotherapy (WBC) is a cutting-edge treatment that involves exposing the body to extremely cold temperatures, ranging from -110°F to -190°F, for a short duration of 3 minutes. This innovative therapy is designed to reduce inflammation, alleviate pain, and accelerate muscle recovery, making it popular among athletes and individuals with chronic pain conditions. By triggering vasoconstriction and subsequent vasodilation, WBC enhances circulation and boosts metabolism. Users often report immediate benefits as it can aid in weight management, strengthen the immune system, and improve skin tone and texture. Whole body cryotherapy is considered safe for most healthy individuals,. If you have underlying health conditions seek medical advice.. Experience the rejuvenating effects of whole body cryotherapy and elevate your wellness routine with this holistic state-of-the-art therapeutic approach.

Benefits

• Pain Relief and Muscle Recovery

• Reduced Inflammation, muscle soreness

• Improved Circulation

• Enhanced Mood & Better Sleep

• Boosted Metabolism

• Increased Energy Levels

• Improved Skin Tone

• Strengthened Immune System

FAQs

• What is whole body cryotherapy? Whole body cryotherapy is a treatment that involves exposing the body to extremely cold temperatures, typically between -120F to -185°F)

• How long is he session? Only 3 minute in the chamber

• What do I wear? Shorts, bathing suit or underwear required. Sport bra women. We will provide shoes, socks and gloves.

• How often should I do whole body cryotherapy? The frequency varies based on individual goals and conditions. Many benefit from 2-3 sessions per week. Cryotherapy specialist can help you determine.

• How does whole body cryotherapy compare to ice baths? WBC involves much colder temperatures for a shorter duration. WBC is often considered more comfortable , safer and convenient since it avoids prolonged exposure to cold water.

Also known as localized cryo, is an alternative to whole body cryo targeted therapeutic treatment that applies extremely cold temperatures directly to specific areas of the body. This advanced cryo technology focuses on reducing inflammation, alleviating pain, and accelerating healing in targeted regions, such as joints, muscles, or injured tissues. This process helps to decrease swelling, promote muscle recovery, and enhance mobility. Local cryo is particularly beneficial for treating acute injuries, chronic pain conditions, and post-surgical recovery. Athletes and individuals with localized pain often experience immediate relief and improved function. With sessions lasting just 2-8 minutes, local cryotherapy provides a quick and effective solution for pain management and injury recovery. Safe and non-invasive, local cryotherapy is a versatile treatment option that can be tailored to meet individual needs, ensuring optimal results for pain relief and enhanced performance.