Infrared Sauna

Lets get you hot, hot, HOT to the core!

Why Infrared Sauna at Well Being

Experience the healing power of infrared sauna therapy. Unlike traditional steam and hot coal saunas, infrared sauna penetrate deeper in the core of body. Our private rooms infrared saunas uses advanced infrared heat to penetrate deep into the skin, promoting detoxification, improved circulation, and muscle relaxation. This innovative therapy aids in weight loss, pain relief, skin rejuvenation while boosting overall wellness. Ideal for reducing stress and enhancing your immune system, our infrared sauna is a key component of a holistic health routine for your overall well being. Discover the benefits of infrared sauna today for a healthier, more balanced lifestyle.

Benefits

  • Detoxification: Helps eliminate toxins

  • Pain Relief: Can penetrate deep into muscles and joints, providing relief from chronic pain, arthritis, and muscle soreness

  • Improved Circulation: Helps increase blood flow and can help lower blood pressure.

  • Relaxation & Stress Relief: Helps relax muscles and reduce stress

  • Weight Loss: Increase core body temp can boost metabolism,

  • Improved Sleep: Regular infrared sauna can help regulate sleep

  • Cardiovascular Health: increase in heart rate

  • Skin Rejuvenation: Infrared saunas promote collagen production and improve skin tone

  • Enhanced Immune Function: The increase in body temperature can stimulate the immune system

FAQs

  • What to wear? Shorts, swimsuit, tights whatever is comfortable for you. No nudity.

  • How hot does it get? Temps may get up to 160 degrees, we will pre-heat to at least 110 degrees.

  • Do you have showers? No.

  • How long are sessions? We offer 30 min or 45 min sessions.

  • Do I need an appointment? Yes, saunas are bo